Friday, July 6, 2012

I Love The 10 Worst Meals List. Thanks for breaking it down mens health.

Check out the www.menshealth.com HERE for more health tips which include what you can substitute for these 10 meals.

Gotta love the pictures included.


The 10 Worst Fast Food Meals



10. Domino's Chicken Carbonara Breadbowl Pasta :

1,480 calories
, 56 g fat (24 g saturated), 2,220 mg sodium



9. McDonald’s Big Breakfast with Large Biscuit, Hotcakes, Margarine, and Syrup :

1,370 calories, 64.5 g fat (21.5 g saturated)
, 2,335 mg sodium
, 49 g sugar


8. KFC Half Spicy Crispy Chicken Meal with Macaroni and Cheese, Potato Wedges, and Biscuit:

1,610 calories, 98 g fat (25.5 g saturated), 4,340 mg sodium


7. Burger King Large Triple Whopper with Cheese Value Meal with Fries and Coke:

2,110 calories, 104 g fat (35.5 g saturated, 2 g trans), 2,270 mg sodium


6. Quiznos Tuna Melt (Large) with Cheetos:

1,620 calories, 111 g fat (25 g saturated, 1.5 g trans), 2,070 mg sodium



5. Wendy's Dave's Hot 'n Juicy 3/4 lb. Triple with Bacon with Small Fries and Small Coke :

1,540 calories, 83 g fat (33 g saturated, 4 g trans) , 2,370 mg sodium

4. Dairy Queen Chicken Strip Basket (6-piece w/Country Gravy) :

1,370 calories, 57 g fat (8 g saturated, 0.5 g trans) , 3,650 mg sodium


3. Hardee's Monster Biscuit Large Hash Rounds :

1,170 calories, 79 g fat (22 g saturated), 2,800 mg sodium


2. Long John Silver's Fish Combo Basket :

830 calories , 46 g fat (11.5 g saturated, 12.5 g trans) , 2,040 mg sodium


1. Carl's Jr. Double Guacamole Bacon Burger with Large Fries :

1,530 calories, 95 g fat (28 g saturated fat), 3,240 mg sodium

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